Sunday, December 28, 2014

Tip: Uplift Yourself!

Women today are busier than ever; splitting ourselves between work, relationships, family and children. All this multitasking and the daily pressure of being good at what you do are sure to stress you out. Before long, you start noticing the faint, imperceptible lines forming and your skin becoming less firm and dare we say, saggy? However, we don’t have to suffer in weary silence. Here are 3 great ways to uplift yourself:
Laughter is the key
Don’t overlook how important having an uplifted mood can be. When you feel happier, you are less likely to get those pesky frown lines. Studies have shown that a hearty laugh produces chemical reactions that instantly elevates your mood and reduces pain and stress. So the next time you feel the stress building up, cue up YouTube and watch some funny videos online or stop by a wisecracking pal’s cubicle for a quick chat. Have a good laugh and feel your worries melt away. Besides, laugh lines add character to your face!
Shape up
Everyone knows exercise plays an important role in our general health and is good for us, but how good is good? Exercising will give you better physical endurance and tone your body, but it also stimulates various brain chemicals to make you feel happier and more relaxed. Work out your stress by joining a gym or indulge in a brisk half hour walk. Not only will you feel better about your appearance with your new toned bod, this will in turn boost your confidence and improve your self-esteem.
De-age yourself
Looking forward to firmer skin? The new Lancôme Rénergie French Lift™ is a night cream that incorporates a 2-in-1 technique with an ergonomic massage disk designed to stimulate the underlying areas of your skin. It improves the effectiveness of the cream when applied to give you that perfect ‘V-shaped’ lift. With a good dose of daily laughter to raise your spirits and regular exercise to keep your body in tip-top shape, the Lancôme Rénergie French Lift™ is your best line of defence when it comes to combating against those pesky facial wrinkles and sagging lines. The Lancôme Rénergie French Lift™ is available at all Lancôme counters.'
source:  http://goo.gl/UZ07o7

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