Women
today are busier than ever; splitting ourselves between work,
relationships, family and children. All this multitasking and the daily
pressure of being good at what you do are sure to stress you out. Before
long, you start noticing the faint, imperceptible lines forming and
your skin becoming less firm and dare we say, saggy? However, we don’t
have to suffer in weary silence. Here are 3 great ways to uplift
yourself:
Laughter is the key
Don’t
overlook how important having an uplifted mood can be. When you feel
happier, you are less likely to get those pesky frown lines. Studies
have shown that a hearty laugh produces chemical reactions that
instantly elevates your mood and reduces pain and stress. So the next
time you feel the stress building up, cue up YouTube and watch some
funny videos online or stop by a wisecracking pal’s cubicle for a quick
chat. Have a good laugh and feel your worries melt away. Besides, laugh
lines add character to your face!
Shape up
Everyone
knows exercise plays an important role in our general health and is
good for us, but how good is good? Exercising will give you better
physical endurance and tone your body, but it also stimulates various
brain chemicals to make you feel happier and more relaxed. Work out your
stress by joining a gym or indulge in a brisk half hour walk. Not only
will you feel better about your appearance with your new toned bod, this
will in turn boost your confidence and improve your self-esteem.
De-age yourself
Looking
forward to firmer skin? The new Lancôme Rénergie French Lift™ is a
night cream that incorporates a 2-in-1 technique with an ergonomic
massage disk designed to stimulate the underlying areas of your skin. It
improves the effectiveness of the cream when applied to give you that
perfect ‘V-shaped’ lift. With a good dose of daily laughter to raise
your spirits and regular exercise to keep your body in tip-top shape,
the Lancôme Rénergie French Lift™ is your best line of defence when it
comes to combating against those pesky facial wrinkles and sagging
lines. The Lancôme Rénergie French Lift™ is available at all Lancôme
counters.'
source: http://goo.gl/UZ07o7
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